Goal-Setting 2010

Date: ___________________

Name: ____________________________

2010

**Goal-Setting Effectiveness:  5% When unwritten  ::  54% When recorded digitally (typed)  ::  92% When handwritten on paper

 

I am, I have, I do

Activities Supporting Me In 2010

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  • Be specific (One way to check yourself is to ask, “If a stranger was reading this, would they know exactly what I mean?”)
  • Stay away from the non-specific — “more, better, different” – words ending in “er.” (i.e., To be healthier, wealthier, happier, etc.)
  • Use inspiring words (i.e., “To be at my goal weight of 175.”

© Copyrighted 2008 – Inspirion, Inc.

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