Why Advocating For Yourself is Necessary

Ever find yourself wanting to negotiate for a better sign-on package, a raise or an increase in responsibility, but can’t bring yourself to make the request? You know there’s a decent chance you’d get a “yes” if you ask, yet you keep quiet and think, “Next time.” Why is that? That’s because you have a built-in commentator (self-talk) that has Read More >

5 Ways to Make Sure You’re Not Mediocre (Part 1)

  The holidays are a great time for reflection and preparation for the year to come. Many of us find ourselves asking questions like, “What went well, not so well, where can I improve, and what do I want to achieve in the New Year?” It’s both the perfect opportunity to recognize what you have to be grateful for, and Read More >