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Enjoy Trying And You Cannot Fail

Enjoy Trying And You Cannot Fail

This summer my wife, Yvette, and I decided to serve our passion for locally grown foods by volunteering for the Lewes farmers market in Delaware. After learning the ropes of the market, we were placed at the main entrance to serve as greeters.  “Here,” Linda, the...

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Make Sure Negotiations Are Fair

Make Sure Negotiations Are Fair

Have you ever sat in front of your computer, trying to gather the courage to send the email detailing your fees (or salary requirements)? Why is that? Why do we hem and haw, fearing the worst—  That they won’t pick you because your fee (salary requirements) is too...

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Pulsing Possibility of Enduring Love

Pulsing Possibility of Enduring Love

Giving ourselves fully to each moment and the people we share it with is a precious gift that we can offer to ourselves and others. Whether at work, home, or in our communities, being present and authentic allows us to connect with others on a deeper level....

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Salt and Wounds: The Blessings in the Burn

Salt and Wounds: The Blessings in the Burn

“If someone throws salt at you, and you don’t have any open wounds, it won’t hurt,” a friend shared, after hearing about a situation that was upsetting for me. A few days later, my wife, Yvette, got bit on the thumb by one of our cats while trying to get her into the...

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Stop Quitting On Yourself, Please

Stop Quitting On Yourself, Please

A few weeks ago, I was hanging out in the kitchen with my friend, Kate, and her two children. When I asked her what the best part of her day had been, she said, “My coffee.”  It wasn’t the first time Kate referred to coffee as the best part of her day. Concerned, I...

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