Yesterday a simple sentence was delivered to my text message inbox that left me feeling connected, engaged, and empowered. Because of these words, I felt a sense of belonging and a deeper connection with the bright light that shines through all of us. These words may...
Nearly a decade ago, I was hit with a phone call that felt like a hurricane in my life. It shattered my rose-colored glasses, leaving me with a tough decision to make – bury it, deny it, pretend it never happened or start the healing process. The call, and all...
I will never forget the doctor who asked me, “Has it occurred to you that your family suffers from mental illness?” “No! No, sir, it did not, and please don’t say that again,” I wanted to respond, embarrassed and ashamed by that truth. At the time, I preferred to...
Have you ever wanted your team to take more initiative, be accountable, speak up, stay later, work harder, and produce better results? Are you tired of having to pick up the slack, and work harder to compensate for your team’s ineptitude? If so, you’re not alone....
Have you ever sat in front of your computer, trying to gather the courage to send the email detailing your fees (or salary requirements)? Why is that? Why do we hem and haw, fearing the worst— That they won’t pick you because your fee (salary requirements) is too...
Giving ourselves fully to each moment and the people we share it with is a precious gift that we can offer to ourselves and others. Whether at work, home, or in our communities, being present and authentic allows us to connect with others on a deeper level....
