A few weeks ago, I was hanging out in the kitchen with my friend, Kate, and her two children. When I asked her what the best part of her day had been, she said, “My coffee.” It wasn’t the first time Kate referred to coffee as the best part of her day. Concerned, I...
Imagine for a moment, if you will, that you trained for nine months to prepare for a marathon. Each day, you got up early, showed up with your running shoes on, and completed your run for the day. In order to keep your muscles strong, you also hit the weight room a...
Happy Holidays! Given all of the challenges brought on by change, loss, and uncertainty, I thought I would share a simple technique to bring more joy and happiness into your holiday season. While I share about it in this 3-minute video below, I will nugget the idea...
The overwhelm in healthcare services has a significant impact on employees and the consumers they serve. Supporting competence and confidence in healthcare practitioners is key to re-energizing and re-engaging nurses, doctors, and practitioners at every level. Case...
Have you ever been asked to work for free? Maybe the request came in the form of additional projects being added indiscriminately to your workload or getting a promotion without a pay raise. Very often, we say “yes,” hoping that something good will come in return. ...
