I was clenching my jaw, and I wasn’t sleeping well. So, I signed up for a psilocybin study. Psilocybin is a mushroom that has been used for hundreds of years to help people with numerous mind and body challenges. It’s worth a try, I convinced myself, as I walked to...
The coronavirus has many of us working from home. There are many challenges that can arise from that alone. Here are five keys to successfully working from home: Good humor. If you find something funny, especially something you do, share it. Good boundaries/Honest and...
Get Your Team To Perform Better, Through Praise Who doesn’t stand a little taller, or perform better, when someone praises their good work? Most people do. So, why don’t more leaders use praise throughout the year? Could it be that we, as leaders of teams and...
Her words spun in my head as I made the long walk across the office building to my side of the office. Imagining that everyone in the building knew exactly what she had just said to me, my mind filled with judgments I imagined they were making about me. I could almost...
With four little boxes in hand, I headed over to the post office. Considering it was early December (the holidays), I fully expected long lines and grumpy people. But that is not at all what I found. Instead, I stumbled on a pearl of wisdom, one which I will take with...
Get Your Team To Perform Better, Through Praise Who doesn’t stand a little taller, or perform better, when someone praises their good work? Most people do. So, why don’t more leaders use praise throughout the year? Could it be that we, as leaders of teams and...
