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The Art of Listening: Start From the Top

The Art of Listening: Start From the Top

What happened when I stopped pretending to listen—and what it taught me about being present. Last night, my friend Maya was talking to me about a difficult conversation she needs to have with someone on her team. It’s one of those situations where emotions,...

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Loving the Body I Have (Even When It Hurts)

Loving the Body I Have (Even When It Hurts)

I recently spoke in a group where people come together to share their personal journeys. That morning, I found myself opening up about the chronic body pain I’ve been navigating for several years now. It’s the kind of pain that doesn’t just hurt physically—it limits,...

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Control Is Often a Mask for Insecurity

Control Is Often a Mask for Insecurity

If you’re leading significant change and facing resistance, this may be the most important question you ask yourself this year: Are you tightening strategy—or tightening control? The difference determines whether trust expands or erodes. An executive I work with...

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Why Is It So Hard to Speak the Truth?

Why Is It So Hard to Speak the Truth?

    A few days ago, I set out walking toward a part of town where I knew there were businesses. It was a Sunday afternoon, so most places were closed. That’s why, when I noticed one garage door open at a pool company, I perked up. My first thought: the only person...

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Find Your Gloves

Find Your Gloves

Last year, I swam in open water and got stung by jellyfish — dozens of times. Even though I wore a protective suit, the stings still found the unprotected parts of my body: face, hands, feet. The pain lingered, and so did the memory. For eight weeks, I stayed out of...

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Why Avoiding Fear Destroys Trust at Work

Why Avoiding Fear Destroys Trust at Work

A few months ago, something happened that my body did not register as small. I was playing with my six-year-old neighbor—full of energy, laughing, moving fast. At one point, I came down toward him with full gusto, ready to scoop him up and hug him. At the exact same...

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Leading Through Vulnerability

Leading Through Vulnerability

She had everything ready — the numbers, the projections, the polished pitch. But something was missing. Something that couldn’t be found in a spreadsheet or a business plan. I met with a woman recently who was preparing to pitch her business idea to investors. She...

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The Art of Vulnerability (in a Swimming Pool)

The Art of Vulnerability (in a Swimming Pool)

The pool was quiet, the water still, and for a moment, I felt like I could finally breathe. A few mornings ago, I found myself standing at the edge of the pool in my neighborhood — the only indoor pool in the area. It’s often crowded, which is why I got there forty...

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Is My Hierarchy Working?

Is My Hierarchy Working?

Most leaders don’t wake up asking whether they’re abusing power. They ask something quieter and more practical: Is how I’m using my position creating trust—or tension? Am I creating clarity—or compliance? Capacity—or control? Commitment—or quiet withdrawal? One way to...

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