(If you know someone who is struggling with their mental health, please send this to them. It could be the difference-maker in their lives.) Sixteen years ago, a therapist strongly encouraged me to see a psychiatrist. I couldn’t sleep, and I was persistently...
Four weeks after gaining feeling back in my ear (it had gone numb from tension), Yvette, my wife, and I headed up to Shenandoah National Park. It was the weekend of July 4th, and I was hoping that being in the backcountry would save me from having to experience the...
I was 14 years old when Mr. Wiser Changed my life. The previous 14 years I had been resigned. On this special day, which I talk about in the video, I began the journey to full engagement in my life. Every one of us has the possibility of both getting engaged in our...
Years ago, a physical therapist put a bosu ball in front of me and told me to step up onto it. I tried, but I couldn’t find my balance and so I stepped off. “We’ll stick to the doing exercises on the floor,” he said, putting the bosu ball off to the side. A few years...
Are you tired of getting to the end of a challenging project only to wind up feeling insufficient, empty, and craving the next big win? Do you have a constant ache–need, really–to achieve… to get to the next level, and unable to enjoy your how far...
