Have you ever felt like your team operates as separate islands, disconnected and overwhelmed? Many workplaces face this challenge, but here’s the truth—silos don’t just create inefficiency; they breed stress, disengagement, and blame. One experience that...
Nearly three years ago, my wife, Yvette, and I decided to let ourselves dream a little. Dreaming was uncomfortable, especially when it involved driving around our favorite town, Lewes, DE, with a real estate agent. We looked at properties that, at the time, were...
In our go-go-go society, it’s easy to rush through conversations without stopping to consider what we’re truly trying to achieve. We often react instead of reflect, losing sight of our intentions in the process. Recently, I had an experience that underscored the...
With nerve pain shooting from my low back into my hip, and also down into both hands, it is difficult to relax, much less trust that I’m really okay, just in pain. My treasured temporal lobe fully engaged in striving to save my body, it’s difficult to detach and trust...
In the bustling atmosphere of a crowded bar, my friends and I found ourselves squished around a tall table, trying to catch up over drinks. As the wait person approached to take our order, I attempted to get my friends’ attention. “He’s trying to...
Yesterday, after a swim at Savannah Beach in Lewes, Delaware, I greeted a woman with a simple “Hi, how are you?” Her expression immediately revealed her unease with the election results. I shared my belief in a higher purpose guiding our lives, but she...
