Two weeks ago I was pulling my hair out trying to figure out how to focus and get stuff done. Covid19 created a massive change in my schedule, and left me too exhausted to make the simplest of decisions. Like, when to workout. Can you relate? At the time, I didn’t...
On Thursday morning I woke up with pain in my left breast. I had been ignoring it for a few weeks… just too much caffeine, I thought. But rolling over in bed that morning hurt too much to ignore, so I did an examination. The lump was undeniable. My mind started...
Before I do, let me share with you a quick story. Just yesterday, I screamed at my wife in the middle of the street. This is not normal for us. As I turned and walked away from her, she realized that I had the key for the house and asked me for it. I kept walking....
Fear is paralyzing… It stops us from bringing our full self to work. It increases tension, decreases collaboration, and wreaks havoc on progress/productivity. It doesn’t have to be that way! There is a simple (albeit, not necessarily easy) strategy to use these...
At home, getting ready for a day at the Korean Spa (a well-priced cultural experience I recommend for anyone who’s okay with different), irritation mounted as every sip Yvette took from her coffee cup grew louder in my ear. “Stop sipping your coffee so loud,” I said,...
The Washington Business Journal asked, “What is the one thing that must change for more women to get promoted to leadership roles in organizations?” Like you (and me, frankly… there’s a reason I study this stuff!), the Journal wants some simple answers to the...
