Nearly three years ago, my wife, Yvette, and I decided to let ourselves dream a little. Dreaming was uncomfortable, especially when it involved driving around our favorite town, Lewes, DE, with a real estate agent. We looked at properties that, at the time, were...
In our go-go-go society, it’s easy to rush through conversations without stopping to consider what we’re truly trying to achieve. We often react instead of reflect, losing sight of our intentions in the process. Recently, I had an experience that underscored the...
With nerve pain shooting from my low back into my hip, and also down into both hands, it is difficult to relax, much less trust that I’m really okay, just in pain. My treasured temporal lobe fully engaged in striving to save my body, it’s difficult to detach and trust...
In the bustling atmosphere of a crowded bar, my friends and I found ourselves squished around a tall table, trying to catch up over drinks. As the wait person approached to take our order, I attempted to get my friends’ attention. “He’s trying to...
Yesterday, after a swim at Savannah Beach in Lewes, Delaware, I greeted a woman with a simple “Hi, how are you?” Her expression immediately revealed her unease with the election results. I shared my belief in a higher purpose guiding our lives, but she...
Feeling anxious about the election? Consider this refreshing perspective: The sun is exact distance from the earth so as to warm it without burning it… Whatever powers doing that, has got us too. Let’s remember that everything in life is happening for us, and...
