Performance reviews can often feel like formalities or, worse, dreaded evaluations we simply have to endure. But what if you could flip the script and turn your review into a golden opportunity for growth and clarity? One of my clients, Theresa, recently did just...
What does it mean to live your greatness? It’s a question I’ve been asking myself, not as a lofty idea, but as a real, tangible challenge. Over the past few weeks, I’ve been reflecting on what it takes to align with your gifts, face fears, and take meaningful steps...
Yesterday, I was watching an NFL documentary when something Kirk Cousins said stopped me in my tracks. Reflecting on a challenging season, he shared: “When I try to make things happen, it doesn’t work.” It struck me — not because I’ve ever played professional football...
Over the past few weeks, I’ve been revisiting notes and reflections from years of therapy. These notes are filled with lessons that have shaped how I communicate, lead, and connect with others. They capture countless pearls of wisdom that have influenced my approach...
I woke up at 2:30 in the morning with an ache I couldn’t quite name. A quiet, persistent whisper: “I used to be somebody.” Not in the fame or title sense—but in the deep, internal knowing. A groundedness. A certainty that my presence meant something, simply because I...
