Feeling anxious about the election? Consider this refreshing perspective: The sun is exact distance from the earth so as to warm it without burning it… Whatever powers doing that, has got us too. Let’s remember that everything in life is happening for us, and...
It was 3 a.m. when I rolled onto my left side and felt a painful pinch in my left breast. Discomfort had been my companion for weeks, yet I convinced myself it was just my menstrual cycle playing its usual tricks. As I lay there, pondering whether this warranted a...
As a coach, there’s nothing more rewarding than witnessing a team transform from a state of chaos to a well-oiled machine. Recently, I had the pleasure of seeing one of my clients make this incredible journey, and I’m thrilled to share their story. When they...
Last week, a curious incident unfolded in my neighborhood that left us chuckling and reflecting on our habits. It began when one neighbor mistakenly put out her recycling on the wrong week. Soon after, a domino effect occurred as others followed suit without checking...
In 2019, I ventured into the backcountry, parking my car near Harpers Ferry, West Virginia. I fought with my feet to carry me and my 40-pound pack nine miles to the David Lessor Shelter, nestled deep in the woods. This shelter, one of 260 along the Appalachian Trail...
Have you ever found yourself standing in a fitting room, questioning whether you can rock this outfit? Recently, I found myself in that very situation, pondering over a pair of pants and whether they matched my age category. My wife often teases me about my style...
